FG, SG, AG, Turf and Indoor: Cleat Surfaces Explained
What each stud pattern is built for, why wearing firm ground studs on artificial turf hurts knees, and which one to buy first.
Firm ground, soft ground, turf and indoor are different shoes, not marketing labels. Wearing the wrong one is how ankles and knees get hurt.
Surface first, fit second, upper material a distant third. Almost every cleat buying mistake comes from reversing that order.
Surface first, then fit, then upper material. The order most buyers reverse, and the injuries that follow.
Read the guideWhat each stud pattern is built for, why wearing firm ground studs on artificial turf hurts knees, and which one to buy first.
Why cleats fit tighter than trainers, how upper materials stretch differently, and how to break a pair in without losing skin.
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Natural grass in normal conditions, which is most games
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